Recovering from an ACL tear? Whether you’re an athlete, a weekend warrior, or a parent helping your teen return to sports, the journey back to full activity can feel overwhelming. One of the most common questions we get at Pain & Performance Coach LLC in Hillsboro is: “How long until I (or my child) can … Continue reading ⛹️ ACL Recovery: Why 9 Months Might Not Be the Magic Number (and What Actually Matters)⚽