Welcome to Pain & Performance Coach
Dr. Mike Makher is here to help you!
We know that living with chronic health challenges can feel isolating and overwhelming. That is why our team at Pain & Performance Coach is dedicated to providing specialized coaching for individuals who face complex conditions like hypermobility spectrum syndromes, connective tissue disorders, chronic fatigue, and neurological issues.
We have 100s of satisfied patients and clients quite literally from around the world
Specialized Support for Complex Conditions
Our founder, Dr. Mike Makher, has spent years working with individuals who face the unique challenges associated with these conditions. Through tailored coaching programs, we provide the support and strategies you need to manage symptoms, improve your physical performance, and enhance your overall well-being.
Dr. Mike Makher is not only dedicated to helping those with chronic conditions but also works with high-functioning athletes and professionals who are looking to get back to their sport or enhance their overall performance. With a deep understanding of the physical demands placed on athletes, Dr. Makher helps you overcome injuries, improve your strength and agility, and optimize your performance. His expertise bridges the gap between rehabilitation and peak physical condition, ensuring you can return to your sport stronger and more resilient. Whether you are recovering from an injury or aiming to elevate your performance, Dr. Makher provides the guidance and support needed to achieve your goals.
Understanding Hypermobility Spectrum Syndromes and Connective Tissue Disorders
Hypermobility spectrum syndromes (HSD) and connective tissue disorders (CTD) affect the body’s connective tissues, including skin, joints, and blood vessels. People with these conditions often experience joint hypermobility, frequent dislocations, chronic pain, and fatigue. Ehlers-Danlos Syndrome (EDS) and Marfan Syndrome are well-known conditions within this spectrum. These disorders require specialized care, as standard exercise routines can sometimes do more harm than good.
We focus on creating customized programs that address the specific needs of those with HSD and CTD. Our approach emphasizes:
- Stability and Strength: Building muscle strength around joints to enhance stability and reduce the risk of dislocations and injuries.
- Pain Management: Utilizing techniques such as controlled movements, gentle stretching, and mindfulness practices to manage chronic pain effectively.
- Fatigue Reduction: Developing energy management strategies to help you cope with chronic fatigue, ensuring that you can stay active without overexertion.
Supporting Congenital and Childhood-Acquired Disabilities
Living with a congenital or childhood-acquired disability presents unique challenges that often extend into adulthood. These conditions can affect physical development, mobility, and overall health. We understand the importance of personalized support for individuals with lifelong disabilities.
Our services for those with congenital or childhood-acquired disabilities include:
- Customized Exercise Programs: Develop routines that focus on enhancing mobility, strength, and endurance, tailored to your specific abilities and goals.
- Assistive Technology Training: Helping you make the most of assistive devices and technologies that can improve your independence and daily functioning.
- Holistic Care: Addressing the physical, emotional, and social aspects of living with a disability to improve your overall well-being.
Navigating Neurological Issues with Confidence
Neurological conditions can significantly impact your movement, coordination, and overall physical function. We are dedicated to helping you navigate these challenges with confidence and resilience.
Our approach to neurological issues includes:
- Neuroplasticity Exercises: Implementing exercises that promote neuroplasticity, helping your brain and nervous system adapt to changes and improve function.
- Balance and Coordination Training: Focusing on exercises that enhance your balance, coordination, and proprioception, reducing the risk of falls and improving your ability to perform daily activities.
- Supportive Care: Offering guidance and support to help you manage symptoms, cope with the emotional impact of neurological conditions, and maintain your independence.
Persistent Pain: Finding Relief and Resilience
Persistent pain, whether it is due to injury, illness, or an underlying condition, can be exhausting and debilitating. We believe that pain management is about reducing pain and empowering you to live a full and active life despite it.
Our pain management strategies include:
- Movement Therapy: Using gentle, controlled movements to improve flexibility, strength, and function while minimizing pain.
- Mind-Body Techniques: Incorporating practices such as mindfulness, meditation, and relaxation exercises to help you manage pain and reduce stress.
- Education and Empowerment: Providing you with the knowledge and tools you need to understand your pain and take an active role in managing it.
Why Choose Pain & Performance Coach?
Choosing our team means choosing a partner who truly understands the complexities of living with chronic conditions. We do not just offer a one-size-fits-all solution; we provide a comprehensive approach that considers every aspect of your health and well-being.
Our coach brings extensive experience in working with individuals who have rare and complex conditions, including hypermobility spectrum syndromes, connective tissue disorders, and neurological issues. This expertise ensures that you receive the specialized care you need, focusing on addressing the unique challenges of your condition.
We recognize that every client’s journey is different. That is why we tailor our programs to meet your needs, goals, and abilities. Whether you are managing pain, improving mobility, or working on energy levels, our customized plans are designed to help you achieve your personal health objectives.
Our goal is to treat the patient as a whole, not just their symptoms. Our holistic approach addresses your physical health, emotional resilience, and mental well-being, offering you a complete support system for your journey to better health.
When you avail of our services, you will become part of a supportive community of individuals who understand the challenges you face. Our community offers encouragement, shared experiences, and understanding, helping you feel connected and supported throughout your journey.
We're in-network with the following insurances:
Start Your Journey to Better Health Today
At Pain & Performance Coach, we are committed to helping you overcome the challenges of living with chronic conditions. Whether you are struggling with hypermobility, chronic fatigue, a congenital disability, neurological issues, or persistent pain, we are here to support you every step of the way.
Take the first step towards a healthier, more active life by calling us today at 971-364-0909. Let us help you develop the strength, resilience, and confidence you need to thrive despite the challenges you face. Together, we can achieve your health and performance goals, and empower you to live your best life.