An Achilles tendon rupture is a serious injury—but with the right recovery plan, you can regain strength, mobility, and confidence. At Pain & Performance Coach in Hillsboro (OR), we guide active adults and athletes through every phase of healing after Achilles surgery. Whether you’re a runner, gym-goer, weekend warrior, or just want to get back … Continue reading 🦵 Your Guide to Achilles Tendon Surgery Recovery: How Physical Therapy Gets You Back on Your Feet 🚶♂️⚽
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