Sports Physical Therapy

Recovering from a sports-related injury or trying to enhance your performance should not feel like a chore. At Pain & Performance Coach, we believe sports physical therapy can be customized specifically to you and your sport. Whether you are an elite athlete or someone who loves recreational sports, our goal is to help you recover fully and return to doing what you love at your highest level.

Our founder, Dr. Mike Makher, has worked with athletes of all levels. From Olympic competitors to recreational enthusiasts, he has seen firsthand how personalized care can make all the difference. Our team uses advanced testing equipment to design a plan that meets your needs and gets you back in the game.

This is not your typical clinic with thin rubber bands and generic exercises. Here, we lift weights, jump, run, cut, and train like the athletes you aspire to be. Our sports physical therapy is designed to mimic the demands of your sport, ensuring a smooth and effective recovery. That is why we have become the premier sports physical therapy provider in Hillsboro, Oregon.

Personalized Care for Your Sport

Every athlete is different, and every sport has its unique challenges. That is why we customize your therapy to address the specific movements, demands, and skills your sport requires. Whether you are working on perfecting your swing in golf, building explosive power for basketball, or recovering from an intense marathon, we design your program with these goals in mind.

We have experience in many different sports, such as:

  • Baseball and Basketball
  • Boxing, Martial Arts, and Mixed Martial Arts
  • Football and Rugby
  • Soccer, Lacrosse, and Hockey
  • CrossFit and Weightlifting
  • Cross Country
  • Track and Field
  • Tennis, Golf, and Volleyball
  • Ultimate Frisbee
  • Ultra Marathoning and Cycling
  • Wrestling

Whatever your sport, you can trust we have the expertise to help you recover and improve.

Advanced Testing and Training

One of the things that sets us apart is our use of the most advanced testing equipment available. These tools allow us to pinpoint the areas where you need support, whether mobility, strength, or endurance. By understanding your needs, we can create a program that addresses the root causes of your issues and maximizes your recovery potential.

We have an active training approach. You will work hard, but you will also see results. We incorporate activities that simulate real sports scenarios, such as jumping, cutting, sprinting, and lifting. These exercises help you heal and prepare you to perform better when you return to your sport.

Who Can Benefit from Sports Physical Therapy?

Sports physical therapy is not limited to elite athletes. It is for anyone who wants to recover from an injury or improve their athletic performance. You could be:

  • A high school athlete preparing for college-level competition
  • A weekend warrior who wants to continue exercising pain-free
  • A seasoned pro working to extend your career

 

Our team is here to support you, no matter where you are in your athletic journey.

Why Choose Pain & Performance Coach?

There is a reason athletes across various sports trust our team for their recovery and performance needs. Here’s what makes us different:

  • Expertise Across Sports: From wrestling to ultimate frisbee, we have worked with athletes in nearly every discipline.
  • Athlete-Centered Care: Your therapy is designed with your sport and goals in mind.
  • Cutting-Edge Tools: Our advanced testing equipment ensures you get the most effective treatment possible.
  • Real-World Training: We do not just focus on recovery; we train you to perform better than before.

What to Expect

When you come to our facility, we will start with an in-depth assessment to determine your needs. We will then develop a customized strategy that consists of:

  • Hands-on techniques to relieve pain and restore mobility
  • Strength and conditioning exercises tailored to your sport
  • Advanced equipment and methods to optimize your recovery
  • Education on how to prevent future injuries

Throughout your journey, we will work together to track your progress and adjust your plan as needed.

Get Back to What You Love

Do not let injuries or setbacks keep you from your sport. At Pain & Performance Coach, we specialize in personalized sports physical therapy designed to get you back in action stronger, faster, and better than before. Whether you are overcoming an injury or looking to enhance your performance, our expert-driven, athlete-focused approach is here to support you.

Call us today at 971-364-0909 to schedule your appointment. Let us work together to help you get back to doing what you love!

Sports physical therapy/rehab doesn’t have to be boring or feel pointless. It can be specific to you and your sport. I’ve helped Olympic athletes, world champions, national champions, collegiate athletes, elite high school athletes, and even recreational athletes recover so they can get back to enjoying their sport at their highest possible level of performance. Utilizing the most advanced testing equipment available on the market I’m able to direct you to the most optimal care. This isn’t some little clinic with thin rubber bands… we lift weights, cut, jump, run, and train like athletes for the sport you’re trying to fully recover for. There’s a reason why this is the premier sports physical therapy group in Hillsboro, OR.

I’ve helped elite athletes in Baseball, Basketball, Boxing, CrossFit, Cross Country, Cycling, Football, Golf, Hockey, Lacrosse, Martial arts, Mixed martial arts, Rugby, Soccer, Tennis, Track and Field, Ultimate Frisbee, Ultra marathoning, Volleyball, Weight lifting, and Wrestling. Regardless of the sport I have exceptional experience helping those who participate in it.