Why Early Mobilization Matters in Achilles Tendon Rehab
Early movement after Achilles tendon repair helps Portland patients recover faster, stronger, and safer. Learn how smart mobilization changes rehab.
Blood Flow Restriction Therapy: The Game-Changer for Achilles Tendon Recovery 🧠🔥
If you’ve had Achilles tendon surgery, you already know that recovery isn’t just about healing—it’s about rebuilding strength without re-injury. But how do you get stronger without putting too much stress on a healing tendon? At Pain & Performance Coach in Hillsboro, we use Blood Flow Restriction Therapy (BFRT) to help patients throughout Beaverton, Aloha, […]