Tag: ACL AMI

🦵 What is AMI (Arthrogenic Muscle Inhibition) and How Do You Fix It?

Ever felt like your leg just won’t “turn on” after a knee injury—no matter how hard you try? 😩 You might be dealing with a sneaky neurological problem called Arthrogenic Muscle Inhibition (AMI). Let’s break down what it is, why it matters, and how we fix it—based on the comprehensive research by Norte et al. […]