đŠ” What is AMI (Arthrogenic Muscle Inhibition) and How Do You Fix It?

Ever felt like your leg just wonât âturn onâ after a knee injuryâno matter how hard you try? đ© You might be dealing with a sneaky neurological problem called Arthrogenic Muscle Inhibition (AMI). Letâs break down what it is, why it matters, and how we fix itâbased on the comprehensive research by Norte et al. […]