Why Early Mobilization Matters in Achilles Tendon Rehab

Early movement after Achilles tendon repair helps Portland patients recover faster, stronger, and safer. Learn how smart mobilization changes rehab.
🦵💥 The Missing Link in ACL Recovery: Why Mid-Stage Rehab Could Make or Break Your Return to Sport 🏃♀️🏋️♂️

ACL surgery is only half the battle. Discover why mid-stage rehab is the secret weapon 🛡️ for a safer, stronger return to sport—and how Pain & Performance Coach in Hillsboro, OR 💼 is leading the way.