ACL reconstruction is just the first step in returning to sport. At Pain & Performance Coach in Hillsboro, we use state-of-the-art force plate technology to transform how we approach ACL rehabilitation. Our VALD ForceDecks provide objective data that guides your recovery journey from day one. 

Disclaimer:  this information is for your education and should not be considered medical advice regarding diagnosis or treatment recommendations. 

Why Traditional ACL Rehabilitation Falls Short

Traditional rehabilitation often relies on subjective measures and time-based protocols. Without objective data, clinicians and athletes face uncertainty about:

  • How the two sides compare to one another (limb symmetry or lack there of)
  • Return-to-sport readiness
  • Re-injury risk
  • Recovery progress

How Force Plate Testing Changes the Game

Our VALD ForceDecks system provides immediate, objective feedback on:

  1. Weight-Bearing Symmetry

    • Precise measurement of weight distribution
    • Early detection of compensatory patterns
    • Real-time visual feedback
  2. Power Production

    • Rate of force development
    • Explosive strength capacity
    • Sport-specific power metrics
  3. Landing Mechanics

    • Jump landing patterns
    • Deceleration control
    • Impact absorption strategies

 Data-Driven Advantage

Early Rehabilitation Phase

  • Baseline measurements establish starting points
  • Objective tracking of weight-bearing progression
  • Early identification of movement compensations

Mid-Stage Rehabilitation

  • Progressive strength development monitoring
  • Bilateral comparison tracking
  • Movement pattern analysis

Return-to-Sport Phase

  • Objective criteria for sport readiness
  • Performance benchmarking
  • Risk assessment metrics
  • A balance of performance coaching and objective metrics utilized
  •  

Real Numbers, Real Results

Our force plate testing provides specific metrics that guide treatment:

  • Limb symmetry indices
  • Rate of force development
  • Ground reaction forces
  • Center of pressure patterns
  •  

Why This Matters for Athletes

  1. Faster Recovery

    • Targeted interventions based on data
    • Immediate feedback on progress
    • Efficient protocol adjustments
  2. Safer Return to Sport

    • Evidence-based decisions
    • Clear performance targets
    • Reduced re-injury risk
  3. Confidence in Recovery

    • Objective progress tracking
    • Visual feedback
    • Data-supported milestones
  •  

The Pain & Performance Coach Difference

At our Hillsboro clinic, we combine:

  • Advanced force plate technology
  • Expert clinical assessment
  • Evidence-based protocols
  • Individualized treatment plans focused on performance
  •  

Take the Next Step

Don't leave your ACL recovery to chance. Experience the difference that objective data can make in your rehabilitation journey.

Contact us at (971) 364-0909 to schedule your evaluation/assessment at our Hillsboro facility, serving the greater Portland area. Disclaimer: this information is for your education and should not be considered medical advice regarding diagnosis or treatment recommendations.  

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